13 Things Mentally Strong People Don’t Do

Great read by Amy Morin, psychotherapist who channeled significant personal loss into a framework to help others work through stressors in life by promoting healthy mental habits and avoiding bad ones. I read this over the past couple of weeks and think its a great check-list for self assessment and self-development as well as a guide for those who lead and mentor others. Great presentation at Tedx Ocala on what bad mental habits cost us.